Aerial view of the Erie Canal in Western New York, a community served by Slow Spokes USA.

Connecting Our Community Through Group Rides and Bicycle Safety

Slow Spokes is a group of friends and families dedicated to sharing the joy of group cycling and promoting bicycle safety across Buffalo, North Tonawanda, Lewiston, Newfane, Lockport, and East Aurora. Whether you are an experienced rider or just getting started, Slow Spokes brings people together through fun, safe, and social group rides.

Our goal is simple: bring cyclists together, build community, and create a welcoming space for riders of all skill levels.

Thank You for a Great 2026 Season

Thank you to everyone who joined Slow Spokes for another great season of free group rides across Western New York! We appreciate every rider who came out, supported the rides, and helped make 2026 so memorable.

Looking ahead to 2027, we'll introduce two new rides in Newfane and East Aurora. Slow Spokes rides will also continue in Buffalo, the City of Tonawanda, North Tonawanda, Lewiston, and Lockport.

As Slow Spokes continues to grow, you can keep the spirit rolling wherever you go. Visit our official gear store at Branding Buffalo for T-shirts, long-sleeve shirts, hoodies, and socks.

We look forward to riding with you in 2027!

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Slow Spokes USA cyclists gathered for a group bike ride in Western New York.

Get Your Slow Spokes Merch

Weekly Group Rides

2027 registration coming soon!
Old Man River
375 Niagara St
Tonawanda, NY 14150
Coming in 2027
42 North Brewing Company
25 Pine St
East Aurora, NY 14052
2027 registration coming soon!
Olcott Lobster Company
755 Center St
Lewiston, NY 14092
2027 registration coming soon!
Wide Waters Cafe
767 Market St
Lockport, NY 14094
Coming in 2027
Open Air Bar
2720 Maple Ave
Newfane, NY 14108
2027 registration coming soon!
Fattey Beer Co.
908 Niagara Falls Blvd
North Tonawanda, NY 14120
2027 registration coming soon!
Perro & Poni
225 Fuhrmann Blvd
Buffalo, NY 14203

What We Do

Slow Spokes USA brings people together through free, relaxed group bike rides across Western New York. For the 2027 season, Slow Spokes USA will host seven weekly rides across five nights each week, giving riders more opportunities to get involved, explore local communities, and enjoy time outside with friends, neighbors, and fellow cyclists.

Our rides are about more than cycling. Each location gives people a chance to support local businesses, enjoy live music and community events, discover new places, and stay active in a fun and approachable way.

Slow Spokes USA also supports safer trails, better bike access, and stronger connections between communities throughout Western New York. As local trail projects continue to grow, we are proud to encourage more people to ride, explore, and experience the region from a new perspective.

View Weekly Group Rides

Open Group Rides

Have an idea for a ride? Slow Spokes welcomes new routes and encourages members to share ride ideas with the group. Whether you are organizing a weekday ride, a weekend outing, or a neighborhood loop, all routes are welcome.

Our group is always looking for new adventures and encourages everyone to join and participate.

Contact Us Today
Group of Slow Spokes cyclists gathered on the street, preparing to start a ride on a sunny day, featuring participants in neon yellow cycling shirts.
A group of men standing next to each other.

Stay Safe, Ride Smart

Slow Spokes encourages smart riding habits, awareness, and courtesy on the road. Keep an eye out for the iconic Old Man River water bottle during our Wednesday rides!

Cycling Gear Essentials

Wear comfortable, breathable clothing and always wear a helmet. Reflective gear is strongly recommended for evening and night rides.

Choosing the Right Bike

Choose a bike that fits your comfort level and the riding you plan to do. Road, hybrid, and mountain bikes all serve different purposes.

Preparing for Your Ride

Before riding, check tire pressure, brakes, and your chain. Bring water, a small repair kit, and plan for changing conditions.

Staying Safe on the Road

Follow traffic laws, use hand signals, and wear bright or reflective clothing. Carry identification, emergency contacts, and basic repair tools in case of unexpected issues.