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Connecting Our Community Through Group Rides and Bicycle Safety
Slow Spokes is a group of friends and family dedicated to promoting the joy of group cycling and bicycle safety across Buffalo, North Tonawanda, and Western New York. Whether you're an experienced rider or just starting out, Slow Spokes is all about connecting cyclists through fun, safe, and social rides.
Slow Spokes is Rolling Into North Tonawanda in 2025
Get ready to ride! The NT Neighborhood Watch is teaming up with Slow Spokes USA, Fattey Beer Co., and Platter’s Chocolate Factory to bring a brand-new weekly community bike ride to North Tonawanda—similar to the popular Slow Spokes Buffalo rides, which will still be going strong!
Slow Spokes North Tonawanda invites cyclists of all skill levels to join fun, inclusive group rides and be part of a stronger community. The NT Neighborhood Watch, also behind projects like the Lumberjack Bike Park, the Dyngus Day Parade, and The Imagination Station, brings a track record of community-building initiatives to this growing cycling group.
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Event Hosts & Sponsors
Become A Sponsor
Support community cycling and safe group rides—become a Slow Spokes sponsor today! As a nonprofit, all sponsorships and donations are tax-deductible and help us create inclusive, fun, and educational cycling experiences for all.
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What We Do
At Slow Spokes, we believe in bringing people together through the love of cycling. On Wednesdays, we meet up at Old Man River in Tonawanda for relaxed group rides.
We’re passionate about supporting local trails and businesses. That’s why we also promote the Amherst Peanut Line Trail extension and the Clarence Hollow Farmers Market Saturday rides. During the week and weekends, you'll often find us exploring the city of Buffalo and the surrounding areas on two wheels.
Open Group Rides
Got a ride idea? Slow Spokes welcomes any route you want to share! Whether you're organizing a new route or want to explore your neighborhood, we encourage all members to post and participate in weekday or weekend rides.
Our group is always looking for new adventures and welcomes everyone to join in the fun!
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Stay Safe, Ride Smart
Let’s keep every ride safe! We encourage smart riding habits and staying alert. Keep an eye out for that iconic Old Man River Water Bottle during our Wednesday rides!
Cycling Gear Essentials
Wear comfortable, breathable clothing, and always wear a helmet. Reflective gear is highly recommended for night rides to stay visible.
Choosing the Right Bike
Choose a bike that matches your comfort and intended terrain. Road, hybrid, and mountain bikes offer benefits for different environments.
Preparing for Your Ride
Before heading out, check tire pressure, brakes, and chain for safety. Bring a small repair kit and water bottle and prepared for any surprises.
Staying Safe on the Road
Follow traffic rules, use hand signals, and wear bright or reflective clothing for visibility. Carry a repair kit, ID, and emergency contacts in case of unexpected issues.
Upcoming Events

Slow Spoke North Tonawanda Kickoff Rides

Rockin’ on the River Wednesdays
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A Ride for Everyone
These laid-back, inclusive rides welcome cyclists of all skill levels. Whether you're an experienced rider or just looking for a fun way to stay active, this is a great opportunity to meet new people, enjoy the sights, and support local businesses.